Oz-Approved Breakfasts
A morning meal can help decrease hunger and control cravings. Start your day off right with one of these Oz-approved breakfasts.

Skipping breakfast may seem like a quick way to reduce calorie-consumption but studies have linked it with everything from high cholesterol levels to weight-gain. Eating a meal in the morning has been shown to help decrease hunger and control cravings. Start your day off right with one of these Oz-approved breakfasts.
Grab-and-Go Breakfasts
Breakfast is the most important meal of the day – even when you’re busy. If you don’t have time to sit down and enjoy a big spread, you can eat your breakfast on the go. Whether it’s a nutrient-rich smoothie or an energizing granola bar, your body will thank you.
Dr. Oz's No-Bake Energy Bars
Dr. Fuhrman's Quick Banana-Oat Breakfast to Go
Top 9 Slimming Smoothies