Organic Grocery List

Going organic doesn’t need to break the bank. Use this guide to reduce your exposure to pesticides.

Organic Grocery List

Going organic doesn’t need to break the bank. Use this guide to go organic when it counts the most and reduce your exposure to pesticides.


Celery

Celery is one of dirtiest vegetables and has the highest percentage testing positive for pesticides. It doesn’t have a protective skin so the chemicals used during production don’t wash off easily.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.