Holiday Cooking for Dietary Restrictions

Hosting a party can be stressful when you're not sure what to cook for guests with special dietary needs. Whether your guest is diabetic, gluten-free, vegetarian, pescetarian or vegan, Dr. Oz has you covered.

Holiday Cooking for Dietary Restrictions

Hosting a party is stressful when you're not sure what to cook for guests with special dietary needs – especially since you want everyone to leave happy and full. Whether your guest is diabetic, gluten-free, vegetarian, pescetarian or vegan, Dr. Oz has you covered.


Diabetics

Diabetics

For friends and family watching their blood sugar, try these diabetes-friendly dishes.

Cauliflower No-Mash Potatoes
Bunless Quinoa Lamb Burgers with Curry Ketchup
Baked Chicken Cornflake Nuggets
Caramel Apple Cupcakes

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.