Hemp Seed Recipes

Learn how to incorporate this power plant into your nutritional regimen.

Hemp Seed Recipes

Hemp seeds are a great source of omega-3s, the healthy fats your body needs to protect your heart and boost nutrient absorption. Though they taste great whole or hulled, hemp seeds are known to provide more fiber when consumed with their shell. These easy to follow recipes combine hemp seeds with other nutrient-rich foods, like greens and granola, to help satisfy your cravings and dietary needs.


Salmon Hemp Salad

Salmon Hemp Salad

This salad incorporates salmon, hemp and radishes for a delicious, omega-3-rich entrée.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.