Health Secrets Dr. Oz Only Tells His Friends

From cravings cures to ear cleaners, Dr. Oz's nearest and dearest reveal their favorite Oz-approved health tips.

Health Secrets Dr. Oz Only Tells His Friends

From cravings cures to ear cleaners, Dr. Oz's nearest and dearest reveal their favorite Oz-approved health tips.


If You’re Angry, That Email Can Wait

If You\u2019re Angry, That Email Can Wait
Dr. Oz’s best friend Michelle never makes an important decision when she’s feeling emotional per his advice. In the heat of the moment, if you're angry or upset, you experience a host of physical reactions called the “flight or fight response,” which include a rush of adrenaline, increased heart rate, increased blood pressure and tightened muscles. When this happens, your ability to make rational decisions is diminished. Making decisions from a calm, collected place is the best way to ensure you won’t regret them later.

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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