Health Secrets Dr. Oz Only Tells His Friends

From cravings cures to ear cleaners, Dr. Oz's nearest and dearest reveal their favorite Oz-approved health tips.

Health Secrets Dr. Oz Only Tells His Friends

From cravings cures to ear cleaners, Dr. Oz's nearest and dearest reveal their favorite Oz-approved health tips.


Chow Down on Kale

Chow Down on Kale
After consulting with Dr. Oz, Gayle King swapped out potato chips for kale. Her new snack of choice is rich in vitamin K and can help lower cholesterol. Its heart-healthy benefits are especially important to Gayle because she lost both her parents to heart disease. If you're not ready to get started on raw kale, start by chowing down on these Oz-approved kale chips.

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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