Wondering what your dinner plate will look like in 10, 20 or 30 years, or even sooner? Some things will remain the same: The earth will still be round and the sky will still be blue. But your food might just be a little different. These healthy foods are loaded with vitamins and nutrients, so be on the lookout for them in the (not-so-far-off) future!
It may not just be indigestion.
We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.
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