Foods of the Future

Wondering what your dinner plate will look like in 10, 20 or 30 years, or even sooner? Some things will remain the same: The earth will still be round and the sky will still be blue. But your food might just be a little different. These healthy foods are loaded with vitamins and nutrients, so be on the lookout for them in the (not-so-far-off) future!

The Next Salmon

Hailed by scientists as “the next salmon,” the cobia fish grows 10 times bigger than the average fish, and has virtually no fishy flavor! The biggest plus is that it still has all the nutrients and healthy fats, so anyone who is hesitant to eat seafood because of the flavor can now give it a try. The future isn’t too far away – this fish will soon be available at your local supermarket.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.