Foods of the Future

Wondering what your dinner plate will look like in 10, 20 or 30 years, or even sooner? Some things will remain the same: The earth will still be round and the sky will still be blue. But your food might just be a little different. These healthy foods are loaded with vitamins and nutrients, so be on the lookout for them in the (not-so-far-off) future!


Bugs for Dinner?

Bugs for Dinner?
That’s right, insects! Insects may be the food of the future because they are low in carbohydrates and high in fiber and protein.

\r\nMealworms, grasshoppers and crickets are all great sources of protein that could potentially become more common in modern cuisine. The United Nations Food and Agriculture Organization even assessed the potential nutritional value of insects as food in early 2013.\r\n

\r\nFeeling ambitious? For present-day eating purposes, try some crickets covered in chocolate!

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.