The Foods the Experts Don't Want You to Eat

You may think you're filling your plate with healthy foods, but are you really loading up on hormones and pesticides? Learn how to avoid the foods the experts won't touch.

The Foods the Experts Don't Want You to Eat

Are you piling your plate with foods the experts won't even go near? You may be surprised to learn what seemingly healthy foods are packed with hidden pesticides and hormones that could be sabotaging your health. Keep reading for the secrets to shopping for safer versions of your favorite foods.


Oncologist Dr. Marleen Meyers Won't Drink: Milk With Artificial Hormones

Oncologist Dr. Marleen Meyers Won't Drink: Milk With Artificial Hormones

Why? It could increase your risk of breast cancer. In the 1980s, farmers began to inject cows with bovine growth hormone (rbGH) to speed their growth and increase milk output. While rbGH itself is thought to be inactive in humans, it leads to significantly higher levels of insulin-like growth factor 1 (IGF-1) in milk. IGF-1 affects cell growth and death cycles and can contribute to tumor growth. Specifically, studies have linked increased IGF-1 levels to breast cancer, in addition to prostate and colon cancers.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.