Embarrassing Medical Myths Debunked

From dieting to anti-aging, myths are prevalent in many decisions we make concerning our health. But how many of the health facts that we steadfastly believe in are actually false? Even Dr. Oz has had to come clean about some of the myths he once believed.

Read more to find out which medical myths have been fooling you!

Always Wear a Bra

Always Wear a Bra
Many women believe that wearing a bra can prevent breasts from sagging. However, wearing a bra all the time can actually have the opposite effect. Research shows that wearing a bra all the time can actually weaken the muscles and connective tissues that naturally hold up the breast, causing them to sag.\r\n

\r\nYou don’t have to go and burn all your bras, but you can help by ditching your bra at bedtime. Try to give your breast tissue a chance to work on its own, especially if you are under 35.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.