Dr. Oz’s Favorite Summer Drinks

Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay cool and hydrated.

Dr. Oz’s Favorite Summer Drinks

By Toni Gasparis

Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay cool and hydrated.


Watermelon and Basil Margarita

Watermelon and Basil Margarita

Need a new summer cocktail? This watermelon basil margarita is a double whammy: delicious and healthy! Watermelon is not only the fruit of the summer season but it is also high in vitamins A and C. It’s 90% water too, which helps keep your body hydrated. These margaritas will surely be the hit of your barbecue! Get the recipe.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.