Dr. Oz’s Favorite Summer Drinks

Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay cool and hydrated.

Dr. Oz’s Favorite Summer Drinks

By Toni Gasparis

Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay cool and hydrated.


Pineapple-Strawberry Cooler

Pineapple-Strawberry Cooler

Refresh yourself. Not only are cold, fruity, things the best thing in the heat, but this delicious cooler also has relaxation properties. The sage leaf included in the infused water has been used in aromatherapy for relaxing. Make this cooler and kick back on your deck after a long work day to relax in the summer sun. Get the recipe.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.