Dr. Oz’s Favorite Summer Drinks

Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay cool and hydrated.

Dr. Oz’s Favorite Summer Drinks

By Toni Gasparis

Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay cool and hydrated.

Green Tea Lemonade

Green Tea Lemonade

Green tea is loaded with antioxidants to deliver a power punch to your body: reducing your cancer risk, helping your memory and even assisting weight loss. Squeeze in some lemon and throw in some ice to enjoy on-the-go on those hot summer days. Get the quick and easy recipe here.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.