Dr. Oz's Favorite Fall Recipes

Make the most of your autumn meals with these Oz-approved dishes.

Dr. Oz's Favorite Fall Recipes

The crispy leaves and cool weather mark the onset of fall, and that means it’s time to fill the fridge with a whole slew of fresh fruits and veggies. These Oz-approved ingredients boast a range of health benefits and natural flavors to keep your taste buds busy all season long.


Pomegranate Sangria


Don’t let their small size fool you. These naturally sweet seeds pack in a powerful antioxidant punch to help your body fight free radicals, toxins that often contribute to degenerative conditions and can inhibit your immune system.

\r\nIncorporate pomegranate the fun way and make sangria! Pomegranate is a great source of vitamins C and K, and the added red wine and blueberries add an extra antioxidant boost. Get the recipe here.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.