Your neck hurts, your back aches and you have a knot between your shoulders. Make your pain disappear with these solutions!
When you strain your body from everyday activities, your muscles make and release inflammatory chemicals, which causes soreness. The only way to ease the ache is to block or wipe away these chemicals. Luckily, Dr. Oz has 3 solutions that will help those muscle aches disappear fast!
3. Self-Heating Ointment Made with Capsaicin
This is a great alternative to a heating pad or those stinky rubs!
• Capsaicin is the heating component in peppers.
• It may help to numb muscle aches.
• It’s easy to make this at home with 2 ingredients: mix 2 tablespoons of hot sauce with 1/2 cup of chilled coconut oil.