10 Tips to Avoid Allergens

Are allergies interrupting your spring plans? Follow this action plan to avoid exposure to allergens and feel better this season.

10 Tips to Avoid Allergens

Like clockwork, spring comes every year and with it, tons of allergens. From sneezing to hives, allergic reactions can cause a lot of discomfort for the 50 million Americans who suffer from indoor and outdoor allergies. Luckily, there are ways to reduce exposure to allergens that may cause reactions. Follow this action plan and enjoy the season safely!


Stay Inside During the Morning

Stay Inside During the Morning

If possible, avoid outdoor activities in the morning when the pollen count is highest. Higher levels of pollen can also be found on warm, dry and windy days – so be prepared!

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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