Shiitake, Bok Choy and Pineapple Medley

This colorful Asian-inspired dish incorporates ingredients that are high in flavor and nutritional value. Pineapple packs a punch of vitamin C and livens up the taste of the dish with its sweet and tangy flavor. Bok choy is low in calories and high in vitamins, minerals and antioxidants.  

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1 tbsp Olive oil
1 cup Sliced shiitake caps
1 clove Garlic (thinly sliced)
2 cups Chopped bok choy (1 1/2 inch pieces)
1 cup Pineapple chunks
2 tsp Low-sodium tamari or soy sauce
1/4 cup Torn cilantro leaves

Heat olive oil in a large skillet.

Add sliced shiitake mushroom caps and saute until they begin to brown, about 4 minutes.

Add garlic and cook, stirring until it becomes fragrant, about 30 seconds.

Add bok choy and cook for 3 minutes.

Add pineapple chunks and tamari or soy sauce and cook until everything is hot, about 2 minutes.

Add cilantro leaves before serving.