Sensational Salad Dressings to Try

Dress your salads the healthy and tasty way with these low-cal recipes!

Use Olive Oil Instead of Creamy Salad Dressing

Spruce up your favorite salad with these nutritious and delicious salad dressings! Step away from the processed and packaged options, as each recipe in this list is packed with flavor, antioxidants, and omega-3 fatty acids. You're bound to find something your taste buds will love!


Gluten-Free Asian Bean Salad With Tahini Dressing

Tahini a staple in Middle Eastern cuisine as it's used in dishes like hummus, baba ganoush, and salads. It is a paste made of toasted, ground, and hulled sesame seeds. Sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. Try the tangy tahini dressing featured in this Tahini Dressing recipe.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.