Sensational Salad Dressings to Try

Dress your salads the healthy and tasty way with these low-cal recipes!

Use Olive Oil Instead of Creamy Salad Dressing

Spruce up your favorite salad with these nutritious and delicious salad dressings! Step away from the processed and packaged options, as each recipe in this list is packed with flavor, antioxidants, and omega-3 fatty acids. You're bound to find something your taste buds will love!

Gluten-Free Asian Bean Salad With Tahini Dressing

Gluten-Free Asian Bean Salad With Tahini Dressing

Tahini a staple in Middle Eastern cuisine as it's used in dishes like hummus, baba ganoush, and salads. It is a paste made of toasted, ground, and hulled sesame seeds. Sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. Try the tangy tahini dressing featured in this Tahini Dressing recipe.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.