Sam Talbot's Apples Foster With Coconut-and-Whiskey Caramel

If you find yourself constantly eating sugar because your cravings are on auto-pilot, make sure to eat your dessert after a meal. This will keep sugar as a treat instead of a meal and will encourage you to eat better food. Try out this healthy apples foster recipe for a delicious and low calorie after-dinner treat.

Recipe from100% Real: 100 Insanely Good Recipes for Clean Food Made Fresh, By Sam Talbot

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3 tbsp Unsalted butter
6 tbsp Coconut sugar
2 tbsp Whiskey
3/4 cup Coconut milk
1 tsp Fresh lemon juice
1/4 tsp Ground cinnamon
2 Firm apples (cut into 1/4- to 1/2-inch thick rings or wedges about 2 cups)

Melt the butter in a medium skillet over medium heat. Whisk in the sugar. Remove the skillet from the heat, and add the whiskey. Carefully ignite the fumes just above the mixture with a long match or long multipurpose lighter. Let the flames die down.

Return the skillet to the heat, and add the coconut milk, lemon juice, and cinnamon. Reduce the heat to medium-low, and cook, whisking constantly, until the mixture begins to have the viscosity of caramel, about four minutes.

Add the apples, and cook, stirring often, until the apples are tender, eight to 10 minutes (you'll know the sauce is done when it easily coats the back of a spoon). Pour this over warm biscuits or some dairy-free ice cream or gelato.

**Note: Calorie count does not include add-ons like biscuits, ice cream, or gelato.