Michael Pollan reveals his newest food rules that will revolutionize the way your family eats! With his help you'll be able to get back to the basics in the kitchen and at the grocery store.

Watch Part 1 of Michael Pollan's Revolutionary Food Rules.


Watch Part 3 of Michael Pollan's Revolutionary Food Rules.

Read more about Michael Pollan's kitchen rules.

Get Michael Pollan's shopping cheat sheet.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.