Red Wine Spaghetti

Enjoy a nice meal with family and friends with this Italian-inspired recipe. Red wine is full of antioxidants to keep your body healthy, and other ingredients in the sauce, like bell peppers and mushrooms, are packed with nutrients. Make this dish using your favorite pasta and red wine and dig in!

8 oz Whole-wheat spaghetti or pasta of your choice (cooked al dente)
8 oz Merlot or your favorite red wine (optional)
3 Medium trio bell peppers (seeded and sliced)
4 oz Mushrooms of your choice
1 Large red onion (sliced)
2 oz Spring onions (chopped)
2 cloves Garlic (chopped)
4 oz Feta cheese (cubed)
2 tbsp Olive oil
2 tbsp Soy sauce
1 tsp Fresh thyme
Salt and pepper (to taste)

ln a large pot, cook pasta in salted water for about 7 mins.


Meanwhile, in a large frying pan, add the olive oil, and under medium heat, sweat the onions and garlic for about 1 min. then add the mushrooms and bell peppers.


Let sauté for 4-5 mins., stirring occasionally to prevent from burning.


Then add the thyme and spring onions and let mixture cook for another 2 mins.


Add the soya sauce, stir, then deglaze with the wine, and let simmer for 1 min.


Add the pasta, stir and let the sauce coat the pasta. Mix in salt and pepper to taste. 


To serve, spoon pasta into bowls and sprinkle the cheese on top.