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In addition to the spicy kick you'll get from the hot peppers in the chili, the capsaicin in the peppers boosts metabolism so your body can produce extra heat and burn more calories.
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1. In a large pan, heat the oil and cook the onions for 5 minutes or until they start to soften.
2. Stir in the turkey and cook until no longer pink.
3. Add the rest of the ingredients (except the parsley), stir well and simmer on medium-low heat for about 1 hour.
4. Sprinkle with parsley before serving. Serves 4.