Help your thyroid function optimally by making sure you get 30 grams of protein early in the day. This protein will help boost your metabolism and combat negative energy effects from your thyroid. These smoothie bites are packed with protein and super easy to make. Enjoy them as a quick snack to help improve your body and your health.
Recipe from The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood, By Dr. Aviva Romm