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A protein boost in the afternoon can go a long way. Try this quick and easy recipe from Haylie Pomroy's protein-cycling plan and discover how a slice of roast beef and a pickle can help you power through the day. Get started on The Regimen today and try more Regimen-ready recipes.
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1. Wrap kosher dill pickle spears in one slice of nitrate-free, thick-cut roast beef.
Tip: To keep cold in a lunch bag, pack with frozen chunks of mango.