1 whole wheat tortilla
1/8 cup pizza sauce
2 oz ham
1/8 cup pineapples
2 oz mmozzarella

Broil both sides of each tortilla to make them crisp. Spread on 1/8 cup of spaghetti or pizza sauce and add the two oz of ham. Add 1/8 cup of pineapple and top with 2 oz of mozzarella. Broil until cheese is melted.