Nighttime Milk Thistle Tea

Milk thistle can help ease your digestion process relieving you of both bloat and constipation. Drink this tea at night on the 3-Day Summer Teatox for the best results. 

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1 heaping tsp loose milk thistle tea

1. Bring water to a boil in a teapot. 


2. Let loose tea steep for five minutes. Drink hot and enjoy.