
Millet is an ancient alkaline grain that’s rich in iron, magnesium, calcium, phosphorous, zinc and B vitamins. It’s gluten free, loaded with protein and cooks faster than rice. This recipe uses 2 cups of stock to 1 cup of millet but for a softer fluffier texture use 2.5 cups stock for 1 cup of millet. I recommend toasting your millet since it’s a great way to build flavor and only takes a few minutes.