Green Banana Protein Shake

Protein shakes are a great way to jumpstart your day and may help you lose weight. This green protein shake is loaded with nutritious leafy greens and healthy omega-3 fats from the avocado and chia seeds.

Recipe by registered dietitian Maya Feller.

½ cup frozen or fresh bananas
2 cups kale
⅛ avocado
1 cup vanilla unsweetened almond milk
1 tsp chia seeds

1. Blend all ingredients until smooth and enjoy!