Fennel Seed Ginger Tea

This teatox recipe is perfect to drink after you've had a big meal because it helps eliminate chances of indigestion and help prevent bloating. Use maple syrup instead of honey to sweeten for less gas and bloating. 

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1 cup water
1/2 tsp crushed fennel seeds
1 tsp fresh ginger diced and crushed (or a ginger tea bag)
1 tsp pure maple syrup

1. Boil water, fennel seeds, and ginger together. Let steep for 3-5 minutes for water to absorb the flavor. 


2. Strain tea, put in a mug, and add maple syrup.