From the root of konjac plant, glucomannan is a supplement that works to fill you up so you don’t feel hungry. Its secret is soluble fiber, with makes you feel full without being bloated. Add glucomannan to your diet with these delectable and healthy recipes.
Stirfry all vegetables in olive oil with salt pepper and Italian herbs until the vegetables are brown and the carrots are soft. Cook your shirataki noodles in a pot by rinsing them first and then boiling them for 2 minutes . Mix the noodles and vegetables together, and add the cheese on top. Enjoy!