Dr. Hyman's 10-Day Detox Diet Whole Food Protein Shake

This quick and easy shake will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries. Flush toxins from your body and refuel with nutritious ingredients to get your body back on track.

1/2 cup frozen wild blueberries
1/2 frozen cranberries
1/4 lemon with rind ( optional )
1 tbsp almond butter
1 tbsp pumpkin seeds
1 tbsp chia seeds
2 walnuts
1/4 avocado
1/2 tbsp coconut butter
1/2 cup unsweetened almond milk
1/2 cup water

Combine all of the ingredients in a blender. Blend on high speed until smooth, about 2 minutes. If shake is too thick, add more water until you reach a thick, but drinkable consistency. Drink right away.