2 cups frozen blueberries
1/2 cup old-fashioned rolled oats
1/3 cup pomegranate juice
2 tbsp chopped walnuts
1 tbsp raw sunflower seeds
1 banana, sliced

1. In a cereal bowl, combine all ingredients. Heat in the microwave for 3 minutes.

Note: On the go, combine all ingredients in a sealed container to eat later, either hot or cold.