Cold Cucumber Soup

Dehydration can cause your body's energy levels to drop. Make sure to not only drink water throughout the day but to also eat hydrating fruits and vegetables -- like cucumbers! Blend this soup together quickly and snack on it during the day for a natural energy boost.

1 large cucumber, peeled and seeded
1 cup plain yogurt
1/2 cup sour cream
3/4 cup vegetable broth
1/4 cup fresh mint
1/4 cup fresh dill
1 small clove garlic

1. Throw ingredients into a blender and blend until smooth. 


2. Chill soup in the refrigerator until ready to eat.