This healthy and tasty dish will take practically no time at all to make. You can either make the balsamic glaze yourself by reducing balsamic vinegar in a pan until it becomes thick and syrupy, or you can buy it already made in the supermarket.
Makes 4 servings
In a large pan, heat the oil on medium-high. Add the mushrooms and cook, stirring for about 5 to 7 minutes, until they start to brown. Stir in the garlic and cook until fragrant, about 30 seconds. Add the kale, salt and pepper and cook for 4 minutes. Add the tomato sauce, capers, olives and cod and cook covered until fish is done, about 5 to 7 minutes.
To serve, brush the fish with a little balsamic glaze.