Cabbage Soup

Soups are great for diets because they are both nutritional and low in calories. Try out this delicious and healthy soup from registered dietitian Tanya Zuckerbrot on The 28-Day Inflammation-Busting Plan.

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6 carrots, peeled and diced
6 scallions, chopped
1 (16 oz) can crushed tomatoes
1 large head green cabbage, chopped fine
2 cups fresh green beans, ends removed, chopped into bite-sized pieces
1 bunch celery, cut into bite-sized pieces
2 cups mushrooms, sliced
1 (32 oz) box chicken broth
salt and pepper

1. Place all the vegetables in a large pot. Add the chicken broth and enough water to cover. Season with salt and pepper.

2. Bring the mixture to a boil over high heat and cook for 10 minutes. Reduce heat and simmer until the vegetables are tender.