1 1/2 cups buckwheat wheat flour
1/3 cup toasted wheat germ
2 tsp honey
1 tsp baking soda
1/4 tsp salt
1 cup buttermilk
1 large egg
1 cup blueberries
1/4 cup cottage cheese
1 lean turkey sausage
Combine buckwheat flower, wheat germ, baking soda and salt into a bowl. Mix in the honey, buttermilk, egg and cottage cheese. Then whisk in the blueberries. Pour them on to a griddle and cook until golden and cooked through.

Cook the lean sausage separately, serve up and enjoy!