Bloat-Busting Banana Avocado Strawberry Smoothie

Sip on Dr. Pina LoGiudice's smoothie to decrease your bloat. Banana, avocado, and coconut water all contain potassium — a natural diuretic that gets rid of your water weight. 

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1 frozen banana, cut into chunks
1/4 avocado
1/2 cup strawberries
6 oz coconut water

1. Combine all ingredients in a blender and process until smooth. Enjoy!