Beet Smoothie

Not only do beets give your smoothie a gorgeous pop of color, they also provide the perfect combination of vitamins and minerals to give your immunity a boost! It's no wonder this recipe is comedian Chuck Nice's favorite; the betaine will reduce inflammation and the strawberries and bananas give you a sweet, yummy flavor, so you'll feel like you're sipping on dessert. 

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1 cup coconut water
1/3 cup diced beets
1 cup frozen strawberries
1/2 frozen banana

1. Blend all ingredients together until desired consistency is reached.