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Adding healthy fats like the monounsaturated fats in avocadoes and avocado oil can help support a healthy diet and even weight loss. Try this avocado oil vinaigrette in place of creamy salad dressings like ranch or blue cheese dressing.
1. Add a spoonful of avocado oil for every 2 tablespoons of balsamic vinegar.
2. Whisk with a fork and pour on top of salad.