Metabolism-Boosting Drink A rule of the 21-Day Summer Slimdown Plan is to have this drink after every meal. Not only will the recipe reduce bloating, it will stop cravings from ever coming on. The secret is cayenne pepper, which speeds up your metabolism. Have a glass of this drink after every meal to rev your body’s fat-burning engines.
Ingredients 1/8 tsp cayenne pepper 1/4 cup watermelon 8 oz water
Directions Throw the watermelon into a juicer or blender until it’s liquidized. Add the water and pepper to taste. Enjoy!
[pagebreak] Sexy Salad Dressing This homemade dressing is Sharon Catherine Blanks’ secret ingredient to transform her salads from boring to sexy. Makeover your salad with the rich flavors of this simple and delicious homemade dressing.
Ingredients 2 tbsp olive oil 1 tsp lemon juice 1 pinch Himalayan sea salt 1/4 avocado 1 tsp raw soy sauce
Directions Put the avocado in the food processor or mash it up by hand. Mix in the olive oil. Next, add the pinch of sea salt. Add the raw soy sauce, filter out the seeds with a cheesecloth. Mix all other ingredients to taste.
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