The 10-Day Tummy Tox Blueberry Pecan Yogurt

Nuts and fruit make the perfect combo for this calcium-packed breakfast. For more digestion-friendly foods, check out nutritionist J.J. Smith's 10-Day Tummy Tox recipes.

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1/2 cup low-fat plain yogurt
1/2 cup blueberries
1/4 cup pecans
stevia, to taste

1. Combine all ingredients in a bowl and enjoy!