How Long Does Raw & Cooked Meat Last?

Whether it's in the fridge or freezer, know when to keep it or toss it.

How Long Does Raw & Cooked Meat Last?

You won't have to second-guess whether or not you should eat or toss different types of protein with this helpful chart from the University of Illinois. This cheat sheet can help you store your meat properly and keep your friends and family safe before and after your next cookout.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.