Quiz: What’s Your Metabolism Type?

Discover your metabolic type and learn what you should be eating to lose weight and feel energized.

image of French fries

Did you know that everyone has a unique metabolic type? It's important to learn how to eat right for your metabolic type because the same foods that keep your friends slim may be making you puffy and tired. Discover your metabolic type with this quiz and learn what you should be eating to feel full, shed pounds and get energized.


Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.