Quiz: What’s Your Immunity IQ?

Find out what you can do right now to help support your immune system.

Quiz: What’s Your Immunity IQ?

A lot of things determine the strength of your immune system. And some of the most important are in your control! That includes what you eat, what you drink, how much you exercise, how you sleep and even how much stress you have. Take this quiz to help you identify your blind spots and what you can do right now to help support your immune system.


Here's Dr. Oz's Mom's Regimen for Fighting Her Alzheimer's

Here are the tools she uses to help manage the progression of the disease.

Personal photos courtesy of Dr.Oz

When Dr. Oz found out in September 2019 that his mom, Suna, then 81, was diagnosed with Alzheimer's disease, he was gutted. He wondered how he missed the signs and what he could do next. Like so many caregivers, he had to recognize that his mom was not going to get better. But he also knew that he wasn't alone: There is an Alzheimer's diagnosis every 65 seconds.

Dr. Oz immediately contacted his friends and colleagues and crafted a treatment plan with two of the country's top experts in the field: Richard S. Isaacson, MD, a neurologist at NewYork-Presbyterian/Weill Cornell Medical Center and the founder of the Alzheimer's Prevention Clinic, and Dr. Rudy Tanzi, a professor of neurology at Harvard and the founder of the "Alzheimer's Genome Project," who co-discovered the first Alzheimer's gene.

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