Quiz: Which Yoga Pose Are You?

Find out which yoga pose is best associated with your personality.

women in yoga poses

Just like horoscopes, yoga poses are associated with different character traits. When practicing the relaxing workout, the way your body is positioned directly correlates with specific senses of being. Find out which yoga pose is best aligned with your personality.

Brought to you by USANA Health Sciences, Inc.


Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.