Menopause is the permanent cessation of monthly periods for 12 consecutive months. The transition toward that point in time, called pre- or peri-menopause, begins for most women between the ages of 45 and 55. It can last about seven years but can go as long as 14. Some women have few symptoms, while others experience hot flashes, trouble sleeping, moodiness and irritability, pain during sex, or depression. Get some new insights into menopause symptoms and relief.
From a strong immune system and proper muscle function to healthy eyesight, bones, and brain power — you want your body to work like it should! Here are three simple questions to get a sense of how smoothly things are functioning (add your points at the end):
1. What do you see when you look at your tongue in the mirror?
2. When you speak, your voice...
When answering these questions, you want to get a low score, which means you have good vital energy. Your body functions are working smoothly! But what can you do if your score is high? Getting the right amount of micronutrients in your diet is key to making sure your body is functioning properly. But with so many vitamins and minerals to worry about, how do you really know you're getting what you need?
With USANA's CellSentials Pack, the foundation is set for you. It's a triple-threat supplement pack that gives you carefully balanced levels of vitamins and minerals plus the added protection of antioxidants. Watch the video above to see how the USANA's CellSentials Pack can help support your health.
Presented by USANA.