Quiz: Do You Know These Menopause Symptoms & Relief?​

Menopause is the permanent cessation of monthly periods for 12 consecutive months. The transition toward that point in time, called pre- or peri-menopause, begins for most women between the ages of 45 and 55. It can last about seven years but can go as long as 14. Some women have few symptoms, while others experience hot flashes, trouble sleeping, moodiness and irritability, pain during sex, or depression. Get some new insights into menopause symptoms and relief.

Quiz: How Bad Is Your Anxiety?

Have you noticed feeling particularly nervous lately?

Have you noticed feeling particularly nervous lately? Are you on edge about things at home or when you go out in public? You could have anxiety. General anxiety disorder affects 6.8 million adults in a year, and women are twice as likely to experience it, according to the Anxiety and Depression Association of America. Anxiety can be mild, but it can progress to such severe levels that the person has difficulty leaving their home and experiences significant health effects. Take this quiz to help learn what level of anxiety you may have and what steps you can take to help manage it.

Keep Reading Show less