Quick Guide for Freezing Produce

Save your produce by freezing it!

Quick Guide for Freezing Produce

We're all guilty of it: over-buying produce at the grocery store. When you have more produce than you can eat and the threat of it going bad is soon, you tend to just throw it out. But instead, you should try freezing it so you can eat it later. Don't know how to freeze your produce? Don't worry! Follow the infographic below so you know exactly how to freeze your fruits and vegetables.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.