Quick and Easy Meat Marinade

Use this recipe from chef Seamus Mullen to get a tender and juicy marinated meat without the long wait. Only using four ingredients, this marinade will leave your meat loaded with flavor in just an hour. This recipe can marinate the equivalent of four chicken thighs — increase the ingredient quantities if you are making more meat. 

2 cups Papaya juice
2 tbsp Grated fresh ginger
1 tsp Cayenne pepper
1 tbsp Ground coriander

Mix ingredients together and marinate for one hour.