Find out 5 easy ways to incorporate this fat-burning ingredient into your meals.
You already know that nuts are a great protein-packed snack that can give you energy and make you feel full. But one particular nut, the pistachio, can help improve your overall health. Not only does pistachio fight inflammation and help lower cholesterol, new research shows that it may help take inches off of your waistline. Read on for five each ways to get more of this amazing little green nut into your diet.
This entrée is made with salmon, an Oz-approved staple. With plenty of protein and a nice dose of omega-3 fatty acids, this meal is healthy and satisfying. Plus, the added veggies make for tons of flavor.
Get the recipe: Pistachio-Dusted Salmon