Peaches and Cream Protein Shake

The cottage cheese in this shake provides a great dose of protein, so you can stay fuller longer when you whip up this delicious recipe.

Recipe by registered dietitian Maya Feller.

½ cup Frozen or fresh peaches
2 cups Baby spinach
5 oz 0% cottage cheese
1 tsp Flax seed/flax meal

Blend all ingredients until smooth and enjoy!